Naomi Nygaard M.A. Presents

Your food freedom steps

I Help People Get Free from Food Obsession and Thrive in Life

Sign up for my Free Guide for Finding Freedom here:

“With Naomi’s guidance I am now finally free from my lifelong obsession with how much or how little I eat and how my body and other womens’ bodies look.  It’s a massive weight off my mind. I’m finally enjoying my life.”  [Rosa, New Jersey.*]

To discover for yourself how to finding freedom from food and body-image obsession, sign up for the Free Live 14 Day Online ‘Your Food Freedom Steps’ Bootcamp here (limited to 10 spaces):

Become free from food obsession … then you can shine your light in the world the unique way only you can.

“I came to Naomi to find relief and direction for overcoming my obsession with food and my body-weight.  Straight away, I knew I’d found someone that could help me be free.”

–  Christine,  Boston, U.S.A.


“The Food Freedom Steps 3 month process connected me with the right people and practices that were the answer to – and the end of – my lifelong obsession with food and my body-weight.”


– Caroline, Holland


“I’m so relieved to finally have some peace and mind after doing the Food Freedom Steps 3 month program.  I’m so glad I dived in and prioritised the process for the 12 whole weeks.  I feel like a whole new woman. This newfound headspace is having a positive effect on every area of my life, and every relationship.”

– Julia, South Hampton, U.K.

Sign up for a free complimentary session

“Naomi’s program and teachings opened the door to a transformational shift in my relationship with food and my body. She effectively and gently communicates a way to a deeply self-accepting relationship with all of the parts of my mind, including those that have used food consumption as a substitute for the deeper and more authentic care within I had been lacking … I can truly say that I no longer feel the need to hide from myself. This is not just theoretical, this is actual experience. I am not the same. I have changed.” 

Molly Derr, Gloucester, MA

[*Some referee names on this site have been changed to protect anonymity.]

Sign up for my free guide so you can find out exactly where you are in your recovery from food and body weight obsession and what kind of support you need today.

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