Which came first, FAB Freedom, or a Thriving Life?

One of the most commonly-asked questions I’m asked by women seeking positive change in their relationships with food is, “Which comes first, healing our relationship with food and body, or healing our relationships with others, with our life-work, with our health, and with our lives?” 

I created this video to put into words what feels like my answer to this, based on my own experience of my unfolding journey from compulsive and emotional overeating and body-weight obsession, to a thriving and happy life in all areas.

For more information about upcoming programs for FAB Freedom, go here:

https://welloa.co.uk/ and choose the tab ‘Work with me’.