Food-&-Body-Image-Burden-Releasing Free One-Day-Course

Sunday August 11th 2019

If you’ve answered ‘Yes’ to any of these questions, this bootcamp is a good fit for you. It will support you to create the conditions to
– I
dentify your true body-weight and work towards it in an effortless, natural way
– Take back control of your health through transformational shifts in mindset
Have fun within a group of women on a similar journey of freedom

If you’ve answered ‘Yes’ to any of these questions, this bootcamp is a good fit for you. It will support you to create the conditions to
– I
dentify your true body-weight and work towards it in an effortless, natural way
– Take back control of your health through transformational shifts in mindset
Have fun within a group of women on a similar journey of freedom

(If Spaces Are Full on this One Day Course… Free to Explore the …
14 Day Food & Body-Image Burden Releasing Bootcamp!
Go Here To Find Out More)

The Food-&-Body-Image-Freedom One Day Online Course offers a simple, step-by-step nourishing process outlining the path to freedom from negative emotions around food and our bodies. 

This is an experiential, interactive one-day course.  It is suitable for people wishing to find freedom from energy-draining food thoughts and behaviours.  It will allow you to identify and clarify your own unique path of freedom, inner-balance, clarity and ease with food and your body.

Summer 2019:

Sunday August 11th: Still Spaces

This course will be online and take place within one day, in two 2-hour blocks.  Wherever you are in the world , you are welcome to attend. 
Times of day: 9am – 11am and 1pm – 3pm Eastern Standard Time – this is 2pm – 4pm and 6pm – 8pm UK time (we take a break in the middle for individual rest and reflection)

(If Spaces Are Full on this One Day Course… Feel Free to Explore the …
14 Day Food & Body-Image Burden Releasing Bootcamp!
Go Here To Find Out More)

What Past Participants Are Saying:

“I just completed Naomi’s online course and I want to say a huge “Thank you.” The sharing was deep and personal and all delivered in an incredibly safe environment under Naomi’s adept skill as a facilitator … Naomi’s soft and effective style of presenting was exactly what I was looking for. I feel I am now more of a deliberate creator with how I choose to fuel this wonderful body and I thank Naomi and the exceptional group who all came powerfully together.”

                                               – Marie, Seattle, U.S.A.

Naomi is insightful, clear and compassionate.  Her energy is rich and draws the group in in a way that gently encouarges each individaul to look at themselves deeply without judgment … I’ve enjoyed settting my own eating guidelines and I’m finding myself better and better able to live into them.”                                         – Jayne, Rapid City, South Dakota

Naomi Nygaard, MA, is an Internal Family Systems Therapist and Food Freedom mentor and coach who has worked with hundreds of women over the years – including herself! – to discover freedom from food and body-image obsession, and a happy, healthy and thriving life.